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Healing the Body Our bodies have the wisdom to heal themselves. In fact, they were perfectly created and designed to do so. However, as we begin to conform to the conventional way of thinking, feeling and behaving (from birth), over time our bodies layer with subconscious blocks that make it harder and harder for our bodies to heal. By implementing tools and resources to help bring our bodies back to a balance we are creating
Permission to Unleash your True Potential Truth. We have been living in a culture that has the tendency of bombarding us with external messages as to what “success should” look like, feel like, sound like, be like. These ideas and unrealistic expectations that are driven by systems and corporations can leave you feeling pretty defeated many times throughout your life. And overtime these skewed messages are internalized and can alter our core belief system (being
Walking the Walk Ten years ago this summer, Finn and I decided to take a leap of faith and purchase this little piece of paradise on the East Coast of Canada. Finn always dreamed of owning land up north and I had dreamt about owning a cottage to share with my family.  In the moment, it seemed like a crazy idea. The house had been condemned for years and it needed A LOT of work.
Making Time For Yourself As A Divine Mother Like any other mamma goddess I too am learning all over again how to make good use of and be creative with my time with now having two little munchkins in our journey. However, mother or not learning how to create time for ourselves takes a conscious effort and a bit of discipline. 😉 It’s definitely not always easy and there are many moments, hours, sometimes days

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